CHANGE YOUR OIL
Change your oil by adding good oils to your diet and remove the bad oils to improve the quality of your cell membranes which is very important in recovery from toxic mold exposure. The human body is composed of millions of cells. Each cell has a cell membrane that has many important functions in the body. Cell membranes are composed mostly of fat. One theory to explain why toxic mold creates such havoc in the human body is that it disrupts the cell membranes of the body by altering the fats in the membranes. This alteration of the fats in cell membranes leads to the formation of bad fats in the membranes. These bad fats in the membrane disrupt the function of the cell membrane causing all sorts of symptoms. This would also explain why the symptoms seem to affect every organ system in the body. Thanks to the research of Patricia Kane PhD., this theory has emerged and treating the body to change the cell membranes and rid the body of bad fats has helped many to get relief. If you would like to read about this in more depth please go to:
bodybio.com
On the bodybio webpage go to the bioreport to get all the articles.
How to Change Your Body Fat
Avoid Bad Fats
No partially hydrogenated oilsNo margarines No processed oils No canola oil No peanuts or peanut oil No mustard No commercial mayonaise No commercial salad dressings
Add The Good Fats
Eat high quality protein at each meal organic meat, poultry, eggs, fish (wild salmon and sardines)Raw organic seeds and nuts Organic 4:1 omega 6/omega 3 rich oils (2-6 tablespoons daily) Free range organic eggs 4 daily Organic butter Kefir Cold pressed oils only (not for cooking) including; Sunflower or Safflower oil (high linoleic) Grapeseed oil maynonaise (Follow your heart Vegenaise) Hemp seed oil (Nutiva) Oils for cooking at high temperatures: Butter (grass fed and/or organic Oilive oil (extra virgin) Coconut oil (Nutiva) Homemade salad dressings or Whole Foods or Grateful Harvest Fresh organic dressings Soft Organic cheeses: cottage cheese ricotta imported goat feta fresh mozarella whipped cream
Add Oil Supplements
BODY BALANCE OIL4:1 Balanced oil contains a clinically proven 4:1 ratio fo omega 6 to omega 3 essential fatty acids. Essential fats nourish and cleanse the body and the brain
Body Balance Oil

EVENING PRIMROSE OILPrimrose Oil is an essential omega 6 that is high in gamma linoleic acid (GLA)GLA is generally depleted in states of toxicity and is supportive to the immune system, brain, skin, GI tract, liver, kidney hormones, heart and brain.
Evening Primrose Oil

Phosphatidyl CholineThis is the most abundant phospholipid of the cell membrane and protects the liver against toxicity and infection. Phosphatidyl choline nourishes the cell membrane back to health. Taking 9 capsules of this at bedtime gradually detoxifies the liver while supporting cell membrane function.
Phosphatidyl Choline

Calcium/Magnesium ButyrateButyrate is a fat soluble nutrient that helps sweep the liver, bile ducts, GI tract and bowel free of fat soluble toxins. It is also a potent inhibitor of ammonia and neurotoxins. The recommended dose is 2 capsules 2 times daily
Calcium/Magnesium Butyrate


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